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Black Bean & Corn Quesadilla

Black Bean & Corn Quesadilla

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30 Min
2
Servings
11
ingredients

Veggie protein? No problem, this Black Bean & Corn Quesadilla has enough for everyone!

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Ingredients

3 Steps to complete

  • 1
    Preheat a medium skillet over medium-heat; add oil, heat for 1 minute. Stir in onion, and cook for 1 minute. Stir in garlic, cook for 1 minute. Add green and red peppers, and continue to cook for 1 minute, mix in beans, corn, season with salt and pepper. Cook for 1 minute.
  • 2
    Preheat a skillet or pan for 1 minute over medium-low heat. The temperature of the skillet is important so that the tortillas do not harden or overcook before the cheese fully melts.
  • 3
    Heat tortillas for 30 seconds on one side, flip tortillas and add ¼ cup of cheese and about 3 Tbsp. of mixture into each tortilla. Fold in half. Cook for about 2 minutes or until lightly golden brown. Flip occasionally with spatula so they don’t burn. Repeat with remaining ingredients. Serve and enjoy!
Preheat a medium skillet over medium-heat; add oil, heat for 1 minute. Stir in onion, and cook for 1 minute. Stir in garlic, cook for 1 minute. Add green and red peppers, and continue to cook for 1 minute, mix in beans, corn, season with salt and pepper. Cook for 1 minute.; Preheat a skillet or pan for 1 minute over medium-low heat. The temperature of the skillet is important so that the tortillas do not harden or overcook before the cheese fully melts.; Heat tortillas for 30 seconds on one side, flip tortillas and add ¼ cup of cheese and about 3 Tbsp. of mixture into each tortilla. Fold in half. Cook for about 2 minutes or until lightly golden brown. Flip occasionally with spatula so they don’t burn. Repeat with remaining ingredients. Serve and enjoy!

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